For Skin: | 6 carrots 1/2 green bell pepper handful kale 1/2 handful turnip green | 4 carrots 6 oz canteloupe (1/8th) | 8 strawberries 4 oz green or purple grapes | 5 carrots 1 apple |
| 1/2 inch knob ginger root 6 carrots 1/2 green bell pepper | 4 apricots 1 bunch red or green grapes 1 pear | watercress (for acne - mineral needed is silicon) | watercress + 3 times a non-green juice for excema |
For aches and pains: | pineapple juice | dark leafy greens | comfrey tea | |
Aching bones and teeth: | calcium drinks | anything with: broccoli, kale, greens, tangerines | | |
Bleeding gums, gum disease: | citrus | high magnesium(cherries) | | |
Tooth decay: | grape cherry drink | greens dandelion greens parsley kale carrots | | |
Bruises: | citrus, especially orange juice | | | |
Canker sores/fever blisters: | cranberries (quinic acid) | | | |
Constipation: | carrot potato apple | apple pear parsley | asparagus potatoes jicama | |
Nutritional support: | 5 carrots 10 spinach leaves 4 turnip leaves 4 sprigs watercress | 4 carrots 1-2 stalks asparagus 1 stalk celery (also for cramping and muscle tissue (potassium)) | | |
Tendonitus, muscles: | carrots + celery + spinach + parsley | 1/2 cucumber 1/2 beet w/ greens 2-3 carrots | 1/2 cucumber 1 stalk celery 1 small slice lime | small cuke 4 carrots 3 kale leaves |
| 6 carrots 1/2 green bell pepper handful kale 1/2 handful spinach 1/2 handful turnip greens | | | |
Body Building: | 5-6 carrots 4 kale leaves 4 sprigs parsley 1/2 apple | | | |
For strength and stamina: | (high mineral) 4 carrots 1 beet w/greens large handful spinach | 4 carrots 2-3 cauliflower florets 1/2 leaf bok choy | | |
For Fatigue: | carrots + celery, parsley, or apple dandelion greens | 2 1 inch pineapple rounds 3 radishes handful dandelion greens | | |
For hemorrhoids: | jicama + pear = apple | 1 slice potato 4 carrots 1 apple handful parsley | | |
For Headaches: | 4 celery 2 apples | fennel + apple | celery | |
For Migraines: | fennel + apple | pineapple + celery | carrot + cabbage + celery | |
For motion sickness, also nausea: | ginger | | | |
For vitality: | 5 carrots 4 oz green grapes 1 apple 3 kiwis 1/4th beet w/greens 1 valencia orange | 6 carrots 5 sprigs parsley | 2 1 inch pineapple rounds 1 lime w/skin 2-3 tangerines 2-3 whole pitted cherries 1 round pineapple 1/2 chunks pineapple chunks for garnish 1 bunch red grapes | 6 carrots 1/2 beet w/greens 3 sprigs parsley |
| 4 apples 2 stalks celery | | | |
For Vitamin C and potassium: | 2 sweet apples 1/2 pomegranate | 1 large orange 1/2 lime w/stem | 4 carrots 1-2 stalks asparagus | 1/4 cup mineral water 1 stalk celery |
For calcium: | 1 small cucumber 4 carrots 3 kale leaves 1/4 green bell pepper | 4 carrots 1 beet w/greens | | |
For vitamin A: | 4 carrots 1 persimmon 2-3 strips red bell pepper 1 orange 1/2 handful parsley 3 broccoli florets w/stem | 12oz canteloupe 6 carrots | 6 carrots 1 inch sweet potato slice | |
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For potassium and phosphorus: | (flushes kidneys) 4 -5 cauliflower florets w /stems 4 carrots handful parsley | | | |
For Potassium, magnesium, also vitamin A: | 1 orange 1 persimmon 1 1/2-inch pineapple round 1 pear 1/4 cup sparkling mineral water | 1 1 inch pineapple round 1 passion fruit 1 small papaya 1 small nectarine | | |
For night blindness: | carrots | apple + fennel | | |
For clear eyes: | 6 carrots 1 large handful collard greens, kale, mustard greens or parsley | | | |
For anxiety: | any apple celery drink (ratio: 4 apples/2 celery) | grapes strawberries carrots | asparagus celery | |
For impotence: | ginger root broccoli kale wheat grass | | | |
For calm: | 2 1-inch thick pineapple rounds 2 stalks celery | 4-5 carrots 1 four-inch wedge green cabbage | 4 carrots 1/2 cucumber | 4 apples 2 stalks celery |
For rejuvenating the pancreas: | 4 carrots 1 apple 4-5 lettuce leaves 3 oz string beans (3/4 cup) 3 oz brussel sprouts (3-4 sprouts) | | | |
For the liver: | 1/2 beet w/greens 3-4 apples | Upset stomach (plus calcium and phosphorus): 1 1-inch slice jicama 6-7 carrots handful parsley | 1 1-inch jicama 4 carrots 1 apple 1 stalk celery | (too acidic - gassy) 2 carrots 1 3 inch wedge red or green cabbage 4 stalks celery |
Digestion: | good after a workout) 1/2 bulb (4 oz) fennel 3 apples handful spinach (alkaline) | 1 orange 1/4 grapefruit 1/4 lemon w/skin | | |
Digestion | (calming to stomach) carrot-apple drinks apple-pear fennel-apple cantloupe garlic | 1/2 tomato any carrot/apple juice mixed with cabbage | 6 oz fennel (1 medium bulb) 1/2 beet w/greens 2 apples | 5 carrots 1 wedge cabbage 1/2 apple |
For irregularity: | wheatgrass | most fruits | canteloupe | |
For fiber and greens: | 4 carrots 1 beet w/greens 7-8 lettuce leaves 2-4 chard leaves | 4 carrots 2 stalks celery handful spinach handful parsley | | |
To fight infections and build immune system: | 6 carrots 2 stalks celery handful parsley 2 cloves garlic | 3 carrots 1 stalk celery 1 apple 1/2 beet w/greens 1/2 handful wheat grass | 2 apples 1/2 handful parsley 1 orange | |
For the lungs: | (for smoke inhalation) green leafy vegetables 4 sprigs parsley | strawberries 3/4 potato celery 4 sprigs watercress | | |
For sore throats: | radish ginger | 1 inch slice horseradish root juice of 1 lemon warm water honey | | |
Laryngitus: | fresh pineappple juice celery ginger | carrot ginger | | |
For colds: | citrus cranberry ginger garlic radish | 1 1-inch pineapple round | | |
For sinus: | ginger radish | | | |
Insomnia: | canteloupe celery | | | |
Before sleep: | 2-3 apples 1 pear | 5 carrots 2 stalks celery large handful parsley | | |
To Lose weight: | 1/2 pink grapefruit 2 apples | (for high cholesterol level) 5 carrots 1/2 inch ginger root 1/2 apple handful parsley | | |
Blood Purifier | 3 sweet apples 8 strawberries | | | |
Blood regenerator: | 5 carrots 6 spinach leaves 4 lettuce leaves 1/4 turnip 4 sprigs parsley | | | |
Body cleanser: | 2-3 carrots 1/2 cucumber (or 1/2 small zuchini) 1/2 beet w/greens | green leafy vegetables strawberries celery | watercress 4 apples parsley 2 stalks celery | |
For greying hair: | 1 3-4 inch wedge cabbage 4 carrots | | | |
For hair growth or loss: | 5-6 carrots handful alfalfa sprouts 4 lettuce leaves | | | |